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Trauma-Informed Coaching for Parents & Adults

Supporting Parents

Parenting a child who is struggling—especially with school-related challenges like refusal to attend—can be overwhelming. It’s natural to feel stressed, anxious, or even isolated when you’re trying to support your child while also managing your own emotions. Research shows that parents in these situations are far more likely to experience feelings of anxiety, depression, and self-doubt.

For a child to thrive, the parent needs to be in a good place mentally and emotionally. That’s why I offer coaching specifically for parents who need space to process their emotions, regain their confidence, and develop strategies to support both themselves and their child.

If you’re feeling exhausted, unsure, or simply in need of guidance and reassurance, I’m here to help. Let’s have a relaxed, informal chat about how I can support you.

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Coaching for Personal Growth

Life can sometimes feel like it’s moving too fast, leaving you wondering, “Is this all there is?” You may have reached a point where you know you want more—more fulfilment, more clarity, more alignment with who you truly are—but you're unsure where to start.

Whether you're seeking career changes, stronger relationships, lifestyle shifts, or personal growth, trauma-informed coaching helps you uncover what’s been holding you back and create a clear, achievable path forward.

With a deep understanding of how past experiences shape our present, I provide insight, support, and practical strategies to help you move forward with confidence. Together, we’ll explore old patterns, identify what no longer serves you, and build a future that feels purposeful, empowering, and fulfilling.

If you’re ready to take the next step—whether as a parent or for your own personal journey—let’s connect. You don’t have to navigate this alone.