My therapeutic workshops are designed for small groups of up to 10 children, creating a safe and supportive environment where they can explore important topics, develop confidence, and build meaningful connections with their peers.

Workshops cover a variety of themes, including:

• Self-Esteem Building – Encouraging confidence and self-worth

• Things I Can and Cannot Control – Helping children focus their energy on what they can influence

• Create My Superhero – Using creativity to explore personal strengths and resilience

• Brain Basics – Understanding emotions and how the brain responds to challenges

• Vision Boards – Setting goals and fostering a positive mindset

I am also happy to design customized workshops based on the specific needs of your group.

Why Group Sessions?
Therapeutic group sessions provide a powerful opportunity for children to see that they are not alone—that their fears, struggles, and emotions are shared by others. These sessions help build trust, strengthen relationships, and foster a sense of belonging.

With social media changing the way young people interact, many are missing out on essential social skills and real-world connections. Group workshops help rebuild those skills by encouraging face-to-face interaction, developing communication skills, and promoting emotional resilience in a supportive setting.

By creating a space where children can connect, relate, and grow together, these workshops help lay the foundation for stronger, more confident, and more emotionally aware individuals.